Embrace the cozy flavors of fall with this luscious Pumpkin Cream Sauce recipe.
Velvety, rich, and perfectly spiced, it adds a comforting touch to any dish.
With its smooth, creamy texture and subtle autumn warmth, this sauce captures the essence of seasonal comfort.
Whether for weeknight dinners or festive occasions, it’s a delicious way to bring gourmet elegance and homemade charm to your table.
How To Make Pumpkin Cream Sauce?
Preparation Times: 5 minutes
Cooking Times: 15 minutes
Course: Sauce
Cuisine: Italian
Yield: About 2 cups of sauce (4 servings)
Equipment Needed
- Medium saucepan or skillet
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Whisk
- Knife and cutting board (for garlic, thyme)
- Optional: ladle, for serving
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- ½ small onion, finely chopped
- 1 pinch ground cinnamon
- 1 cup pumpkin purée
- 1 cup coconut milk or heavy cream
- 1 cup chicken broth, or more as needed
- Salt & black pepper (adjust to taste)
- ¼ teaspoon nutmeg
- a pinch of chili flakes for a little heat
- 1 ½ teaspoons chopped fresh thyme
Instructions
1: Sauté the Aromatics
Heat olive oil in a medium pan over medium heat. Add minced garlic and cook for about 30 seconds, just until fragrant.
2: Build the Base
Stir in ground cinnamon and finely chopped onion (if using) to release their flavor. Cook until the onion softens slightly.
3: Add the Pumpkin
Add pumpkin purée and cook for 2–3 minutes, stirring gently to allow the mixture to blend with the spices.
4: Pour in Liquids
Slowly add coconut milk or heavy cream and chicken broth, whisking to create a smooth sauce. Adjust broth for desired thickness.
5: Season and Simmer
Add salt, black pepper, nutmeg, and a pinch of chili flakes. Simmer on low heat for 5–7 minutes, allowing flavors to meld and the sauce to thicken.
6: Finish with Fresh Herbs
Stir in fresh thyme, and taste for seasoning.
7: Serve
Serve the sauce over your favorite dish.
Nutrition Facts Of Pumpkin Cream Sauce
- Calories: 200 kcal
- Fat: 14 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Sugars: 4 g
- Protein: 4 g
Which Goes Best With Pumpkin Cream Sauce?
❖ Over Pasta: Toss the sauce with fettuccine or penne for a cozy fall-inspired pasta dish.
❖ With Chicken or Turkey: Spoon it over grilled or roasted chicken or turkey for a creamy, flavorful finish.
❖ As a Veggie Sauce: Drizzle over roasted vegetables like Brussels sprouts, carrots, or cauliflower for extra richness.
❖ On Pizza: Use it as a unique pizza base instead of tomato sauce—perfect with mozzarella, sage, and caramelized onions.
❖ With Gnocchi: Pair it with soft potato gnocchi for a comforting and creamy autumn meal.
Tips & Variations
★ Adjust Thickness: Add more broth for a thinner sauce or simmer longer for a thicker consistency.
★ Dairy-Free Option: Use coconut milk or oat cream instead of heavy cream for a vegan-friendly version.
★ Add Cheese: Stir in grated Parmesan or cream cheese for extra richness and flavor.
★ Spice It Up: Add a pinch of cayenne pepper or chili flakes for a spicy kick.
★ Herb Variations: Try sage, rosemary, or basil instead of thyme for different flavor profiles.
Store leftovers in an airtight container in the fridge for up to 3 days and reheat gently before serving.
Frequently Asked Questions (FAQs)
Can I use canned pumpkin purée?
Yes, canned pumpkin purée works perfectly—just make sure it’s 100% pure pumpkin, not pumpkin pie filling.
Can I make it dairy-free?
Sure! Substitute heavy cream with coconut milk or any non-dairy cream alternative.
How do I store leftover sauce?
Keep it in an airtight container in the refrigerator for up to 4 days.
Can I freeze this Sauce?
Yes, freeze it for up to 2 months. Reheat gently over low heat, stirring often.
Can I add cheese to the sauce?
Yes! Parmesan or cream cheese adds extra richness and depth of flavor.
Conclusions
Pumpkin Cream Sauce is a celebration of cozy flavors and creamy perfection.
Its smooth texture and rich taste make it a standout addition to your seasonal cooking.
Easy to prepare and irresistibly comforting, it brings a touch of gourmet warmth to every homemade meal.
Pumpkin Cream Sauce
Equipment
- Medium saucepan or skillet
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Whisk
- Knife and cutting board (for garlic, thyme)
- Optional: ladle, for serving
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic minced
- ½ small onion finely chopped
- 1 pinch ground cinnamon
- 1 cup pumpkin purée
- 1 cup coconut milk or heavy cream
- 1 cup chicken broth or more as needed
- Salt & black pepper adjust to taste
- ¼ teaspoon nutmeg
- a pinch of chili flakes for a little heat
- 1 ½ teaspoons chopped fresh thyme
Instructions
- Heat olive oil in a medium pan over medium heat. Add minced garlic and cook for about 30 seconds, just until fragrant.
- Stir in ground cinnamon and finely chopped onion (if using) to release their flavor. Cook until the onion softens slightly.
- Add pumpkin purée and cook for 2–3 minutes, stirring gently to allow the mixture to blend with the spices.
- Slowly add coconut milk or heavy cream and chicken broth, whisking to create a smooth sauce. Adjust broth for desired thickness.
- Add salt, black pepper, nutmeg, and a pinch of chili flakes. Simmer on low heat for 5–7 minutes, allowing flavors to meld and the sauce to thicken.
- Stir in fresh thyme, and taste for seasoning.
- Serve the sauce over your favorite dish.
Notes
Welcome to Arora’s Sauce Recipe, where every drop tells a story of tradition, innovation, and a boundless love for culinary arts. My name is Brazen, and I am the founder and chief sauce creator at Arora’s Kitchen. Born into a family with a rich heritage of culinary arts, I grew up surrounded by the aromas of spices and the sounds of simmering pots, which ignited my passion for cooking from a young age.
Inspired by generations of culinary expertise, I embarked on a professional quest to capture these fleeting aromas and flavors in bottles of sauce that could bring a gourmet experience to every meal.
As the founder of Arora’s Sauce Recipe, my mission is to inspire your culinary adventures with the finest sauces. Whether you’re a professional chef or a home cook, our sauces are crafted to elevate your cooking with every spoonful.
Thank you for choosing Arora’s Sauce Recipe. Here’s to a journey filled with flavor, passion, and unforgettable meals.