Scrambled Eggs in Tomato Sauce is a delightful and straightforward dish that marries the creamy texture of scrambled eggs with the rich, savoury flavours of tomato sauce.
This recipe is a versatile and comforting meal, perfect for any time of the day. Combining fluffy eggs and tangy tomato sauce creates a harmonious, satisfying, and nutritious balance.
Whether you’re looking for a quick breakfast, a hearty brunch, or a light dinner, Scrambled Eggs in Tomato Sauce offers a deliciously unique twist on a classic favourite.
Easy to prepare and packed with flavour, this dish will become a staple in your culinary repertoire.
How To Make Scrambled Eggs In Tomato Sauce?
Preparation Times: 10 minutes
Cooking Times: 15 minutes
Course: Breakfast, Brunch, or Light Lunch
Cuisine: Mediterranean
Yields: 2 servings
Equipment Needed
- Skillet or frying pan
- Mixing bowl
- Whisk or fork
- Wooden spoon or spatula
- Chopping board
- Knife
Ingredients
- 4 large eggs
- 4 crushed or diced tomatoes
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
Instructions
Step-1: Sauté the Onion
Heat the olive oil in a skillet over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 3-4 minutes. This will add a sweet and savoury base to your sauce.
Step-2: Cook the Tomatoes
Add the crushed or diced tomatoes to the skillet—season with salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and create a thick sauce. If you prefer a smoother sauce, you can mash the tomatoes slightly with the back of your spoon.
Step-3: Beat the Eggs
While the tomatoes are cooking, crack the eggs into a bowl and beat them lightly with a whisk or fork. This will ensure they cook evenly when added to the skillet.
Step-4: Add the Eggs
Pour the beaten eggs into the skillet with the tomato mixture. Stir continuously, allowing the eggs to cook and scramble within the tomato sauce. Cook until the eggs are fully set and mixed well with the tomatoes, about 3-5 minutes.
Step-5: Serve
Taste and adjust seasoning if necessary. Serve hot and enjoy your scrambled eggs in tomato sauce!
Nutrition Facts Of Scrambled Eggs in Tomato Sauce
| Nutrition | Amounts |
|---|---|
| Calories | 250 |
| Protein | 14g |
| Fat | 18g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 5g |
Serving Suggestions
❖ I love serving this dish with a slice of crusty bread or toast. It soaks up the delicious sauce and adds a nice crunch to each bite.
❖ Garnish with fresh basil or parsley for freshness and added flavour.
❖ Pair this sauce with a light side salad for a more complete meal. A simple arugula or spinach salad with a lemon vinaigrette works wonderfully.
Tips and Variations
✤ If you enjoy a bit of heat, add a pinch of red pepper flakes or a chopped chili pepper to the tomato sauce.
✤ For a creamy texture, sprinkle some grated cheese, such as feta or mozzarella, over the eggs just before they finish cooking.
✤ Add extra vegetables like bell peppers, spinach, or zucchini to the tomato sauce for added nutrition and flavour.
Special Note
You can add a little water to boil tomatoes and some soya sauce for the best taste.
FAQS
Can I use canned tomatoes instead of fresh ones?
Yes, you can use canned diced tomatoes if fresh ones are unavailable. Just be sure to drain them slightly to avoid excess liquid.
Can I make this dish in advance?
While it’s best enjoyed fresh, you can make the tomato sauce ahead of time and store it in the refrigerator. Add the eggs and cook just before serving.
What can I substitute for onions?
If you do not like onions, you can use shallots or omit them entirely.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.
Conclusion
Scrambled Eggs in Tomato Sauce is a delightful and easy recipe that combines the simplicity of scrambled eggs with the rich flavours of a homemade tomato sauce.
It’s perfect for a quick and nutritious meal at any time of the day. Give it a try; I’m sure it will become one of your go-to recipes.
Scrambled Eggs In Tomato Sauce
Equipment
- Skillet or frying pan
- Mixing bowl
- Whisk or fork
- Wooden spoon or spatula
- Chopping board
- Knife
Ingredients
- 4 large eggs
- 4 crushed or diced tomatoes
- 1 small onion finely chopped
- 1 tablespoon olive oil
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper or to taste
Instructions
- Heat the olive oil in a skillet over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 3-4 minutes. This will add a sweet and savory base to your sauce.
- Add the crushed or diced tomatoes to the skillet—season with salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and create a thick sauce. If you prefer a smoother sauce, you can mash the tomatoes slightly with the back of your spoon.
- While the tomatoes are cooking, crack the eggs into a bowl and beat them lightly with a whisk or fork. This will ensure they cook evenly when added to the skillet.
- Pour the beaten eggs into the skillet with the tomato mixture. Stir continuously, allowing the eggs to cook and scramble within the tomato sauce. Cook until the eggs are fully set and mixed well with the tomatoes, about 3-5 minutes.
- Taste and adjust seasoning if necessary. Serve hot and enjoy your scrambled eggs in tomato sauce!
Notes
Welcome to Arora’s Sauce Recipe, where every drop tells a story of tradition, innovation, and a boundless love for culinary arts. My name is Brazen, and I am the founder and chief sauce creator at Arora’s Kitchen. Born into a family with a rich heritage of culinary arts, I grew up surrounded by the aromas of spices and the sounds of simmering pots, which ignited my passion for cooking from a young age.
Inspired by generations of culinary expertise, I embarked on a professional quest to capture these fleeting aromas and flavors in bottles of sauce that could bring a gourmet experience to every meal.
As the founder of Arora’s Sauce Recipe, my mission is to inspire your culinary adventures with the finest sauces. Whether you’re a professional chef or a home cook, our sauces are crafted to elevate your cooking with every spoonful.
Thank you for choosing Arora’s Sauce Recipe. Here’s to a journey filled with flavor, passion, and unforgettable meals.