Gluten-Free BBQ Sauce
Gluten-Free BBQ Sauce is a savory condiment perfect for those with gluten sensitivities or celiac disease. Made without wheat, barley, or rye, this sauce ensures a safe and delicious option for grilling enthusiasts.
Equipment
- Medium saucepan
- Whisk
- Measuring cups and spoons
Ingredients
- 1 cup tomato paste
- 1 tablespoon olive oil
- 1/2 cup apple cider vinegar
- 1/4 cup gluten-free soy sauce or tamari
- 1/4 cup honey or maple syrup
- 2 tablespoons gluten-free Dijon mustard
- 2 tablespoons gluten-free Worcestershire sauce
- 1 tablespoon gluten-free liquid smoke
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper optional for heat
- 1/2 cup water
Instructions
- In a medium saucepan, heat the olive oil over medium heat. This helps to enhance the flavor of the spices.
- Add the tomato paste and apple cider vinegar to the saucepan. Stir well to combine.
- Mix in the gluten-free soy sauce or tamari, honey or maple syrup, Dijon mustard, Worcestershire sauce, and liquid smoke. Stir until everything is well incorporated.
- Sprinkle in the garlic powder, onion powder, black pepper, salt, and cayenne pepper if using. Stir to blend the spices evenly throughout the sauce.
- Pour in the water and whisk until the sauce reaches a smooth consistency.
- Bring the sauce to a gentle simmer over low heat. Let it cook for 20-30 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.
Notes
When choosing ingredients, always ensure they are labeled gluten-free to avoid cross-contamination. This step is crucial for maintaining the integrity of the gluten-free diet.