Pasta And Peas In Tomato Sauce
Pasta and peas in tomato sauce is a quick and comforting dish that combines tender pasta with sweet peas in a rich tomato sauce. The recipe involves sautéing garlic and onions, adding tomato sauce, and simmering with peas. Tossed together with cooked pasta and topped with herbs and Parmesan, it's a simple, flavorful meal perfect for any day.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Italian
Servings 4
Calories 350 kcal
Large pot
Large skillet
Wooden spoon or spatula
Colander
- 300 g pasta your choice
- 1 cup green peas fresh or frozen
- 2 tablespoons olive oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 2 cans tomatoes diced or crushed
- 1 tablespoon tomato paste
- 1 tablespoon sugar optional, to balance acidity
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes optional
- Salt and pepper to taste
- Fresh basil leaves chopped
- Grated Parmesan cheese optional
Start by filling a large pot with water and bringing it to a boil. Add a pinch of salt, then toss in the pasta. Cook according to the package instructions until the pasta is al dente. About 3 minutes before the pasta is done, add the green peas to the pot. This ensures they cook through but still retain their vibrant color and sweetness. Once done, drain the pasta and peas together, reserving about 1/2 cup of the pasta water.
While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until it becomes soft and translucent, around 5 minutes. Then, add the minced garlic and cook for another minute, stirring to avoid burning.
Next, add the diced or crushed tomatoes, tomato paste, dried oregano, and red pepper flakes to the skillet. If you prefer a slightly sweeter sauce, stir in the sugar. Let the sauce simmer for 10-15 minutes, allowing it to thicken and the flavors to meld together. Taste and season with salt and pepper as needed.
Once the sauce is ready, add the drained pasta and peas to the skillet. Toss everything together, making sure the pasta is well-coated with the sauce. If the sauce is too thick, add a bit of the reserved pasta water to achieve the desired consistency. Cook for an additional 2 minutes to ensure the pasta absorbs some of the sauce.
Remove the skillet from the heat and stir in the fresh basil leaves. Serve the pasta hot, topped with freshly grated Parmesan cheese if desired. This dish pairs beautifully with a simple green salad or a slice of garlic bread.
The recipe is naturally vegetarian, and by using vegan-friendly pasta and tomato sauce, it can easily be made vegan, catering to various dietary preferences.
Keyword Pasta And Peas In Tomato Sauce