Shakshuka-Eggs In Tomato Sauce
Eggs in Tomato Sauce is a delightful and easy dish where eggs are gently poached in a rich, flavorful tomato sauce. This recipe combines the tangy sweetness of tomatoes with the creamy richness of eggs, creating a comforting meal perfect for breakfast, brunch, or even dinner. With just a handful of ingredients and minimal prep time, it’s a quick and satisfying option that can be enjoyed on its own or with crusty bread to soak up the delicious sauce.
Equipment
- Large skillet or frying pan with a lid
- Cutting board
- Sharp knife
- Spatula or wooden spoon
Ingredients
- 4 large eggs or more as needed
- 2 tablespoons olive oil
- 1 small onion finely chopped
- 2 garlic cloves minced
- 1 red bell pepper diced
- 28 oz. crushed tomatoes or your favourite tomato sauce
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon chilli powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes optional for heat
- Salt and pepper to taste
- Fresh parsley or cilantro chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté until it becomes translucent, which takes about 3-4 minutes.
- Stir in the minced garlic and diced red bell pepper, you can add a little more oil if needed. Cook for another 5 minutes until the pepper softens, enhancing the dish's flavor base.
- Mix in the smoked paprika, ground cumin, chili powder, dried oregano, and red pepper flakes (if using). Cook for 1-2 minutes until the spices release their aromas, filling your kitchen with a warm, earthy scent.
- Pour in the crushed tomatoes or tomato sauce, stirring to combine. Season with salt and pepper. Let the sauce simmer gently for about 10-15 minutes, allowing it to thicken slightly and the flavors to meld together.
- Create small wells in the tomato sauce using a spoon. Crack an egg into each well, spacing them evenly. Cover the skillet, reduce the heat, and let the eggs cook for about 5-8 minutes, or until the whites are set but the yolks are still slightly runny.
- Remove the skillet from heat once the eggs are cooked to your preference. Garnish with freshly chopped parsley or cilantro. Serve immediately with your favourite healthy meal.
Notes
Balance the acidity of the tomatoes with a pinch of sugar, if necessary.