Sugar-Free BBQ Sauce
Sugar-Free BBQ Sauce offers a healthier alternative to traditional barbecue sauces, eliminating added sugars without sacrificing the smoky, tangy flavors that make BBQ dishes so appealing.
Equipment
- Medium saucepan
- Stirring spoon
- Measuring cups and spoons
- Airtight container for storage
Ingredients
- 1 cup tomato sauce no sugar added
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce sugar-free if available
- 2 teaspoons smoked paprika optional but highly recommended
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground mustard
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper adjust to taste
- 2 tablespoons of your favorite sugar-free sweetener e.g., erythritol, stevia, or monk fruit
- Salt to taste
- Optional: 1 teaspoon liquid smoke for an extra smoky flavor
Instructions
- In a medium saucepan, mix together the tomato sauce, apple cider vinegar, and Worcestershire sauce.
- Stir in the smoked paprika, garlic powder, onion powder, ground mustard, black pepper, cayenne pepper, and your chosen sugar-free sweetener.
- Place the saucepan on medium heat and bring the mixture to a simmer. Reduce heat to low and allow it to simmer for about 20 minutes, stirring occasionally, until the sauce thickens.
- For an extra smoky taste, stir in the optional liquid smoke. Adjust the salt and additional seasonings according to your taste.
- Remove from heat and let the sauce cool. Transfer to an airtight container and refrigerate.
Notes
To make this sauce you can use Splenda is a zero-calorie artificial sweetener. It’s used as a sugar substitute in foods and beverages by people looking to reduce their sugar intake or manage their weight.