A wonderful and adaptable recipe, Cottage Cheese Tomato Sauce combines the bright, acidic tastes of juicy tomatoes with the creamy richness of cottage cheese.
With its smooth and hearty texture, this sauce puts a distinctive spin on classic tomato-based dishes, elevating any dish it pairs with.
Health-conscious foodies adore Cottage Cheese Tomato Sauce because it’s delicious and nutritious, and it goes well with pasta, dips, and even baked veggies.
It’s a go-to choice for people looking for a healthful and fulfilling addition to their meals because of its ease of preparation and rich flavour.
How To Make Cottage Cheese Tomato Sauce?
Preparation Times: 10 minutes
Cooking Times: 20 minutes
Course: Main Course
Cuisine: Italian
Yields: 4 servings
Equipment Needed
- Medium skillet
- Blender or food processor
Ingredients
- 1 cup cottage cheese
- 1 can (14 oz) crushed tomatoes
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 cup milk
- 1 teaspoon apple cider vinegar (balsamic vinegar)
- 1/2 teaspoon dried parsley
- 1/4 teaspoon sugar
- Salt and pepper to taste
- Cooked pasta of your choice (such as spaghetti or penne), for serving
Instructions
Step-1. Prepare the Sauce
Heat olive oil in a skillet over medium heat. Add minced garlic and chopped onion. Sauté until fragrant, about 3-4 minutes.
Stir in crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
Step-2. Blend and Simmer
In a blender or food processor, combine cottage cheese, milk, and apple cider vinegar until smooth.
Add the blended mixture to the tomato sauce in the skillet. Stir well to combine and simmer on low heat for an additional 5 minutes to allow flavours to meld.
Step-3. Cook the Pasta
Meanwhile, cook pasta according to package instructions until al dente. Drain and set aside.
Step-4. Combine and Serve
Toss the cooked pasta with the creamy cottage cheese tomato sauce until well coated.
Nutrition Facts Of Cottage Cheese Tomato Sauce
| Nutrition | Amounts |
|---|---|
| Calories | 250 |
| Fat | 8g |
| Cholesterol | 15mg |
| Sodium | 480mg |
| Carbohydrates | 34g |
| Sugars | 8g |
| Protein | 12g |
Serving Suggestions
◈ Garnish with fresh basil leaves and grated Parmesan cheese for added flavour.
◈ Serve alongside a crisp green salad and garlic bread for a complete meal.
Tips and Variations
★ For a spicy kick, add a pinch of red pepper flakes to the sauce.
★ Use whole wheat or gluten-free pasta for a healthier option.
★ Stir in cooked vegetables like spinach or mushrooms for extra nutrition.
Special Note
You can adjust the consistency of the sauce by adding a splash of pasta cooking water if it becomes too thick.
FAQS
Can I use fresh tomatoes instead of canned ones?
Yes, you can substitute fresh tomatoes. Use about 1 1/2 cups of chopped fresh tomatoes and cook them down until they release their juices.
Can I make this sauce ahead of time?
Yes, you can prepare the sauce up to 2 days in advance and store it in an airtight container in the refrigerator.
Can I use low-fat cottage cheese for this recipe?
Yes, you can use low-fat or even fat-free cottage cheese. It will result in a lighter sauce but still provide a creamy texture.
Is Cottage Cheese Tomato Sauce suitable for vegetarians?
Yes, Cottage Cheese Tomato Sauce is suitable for vegetarians as it does not contain any meat or meat-based products.
Conclusion
I hope you enjoy making and savoring this Cottage Cheese Tomato Sauce as much as I do.
It’s a wholesome and flavorful addition to any pasta dish, offering a creamy texture without the heaviness of traditional cream sauces.
Whether you’re cooking for yourself or hosting a family dinner, this recipe is sure to impress.
Cottage Cheese Tomato Sauce
Equipment
- Medium skillet
- Blender or food processor
Ingredients
- 1 cup cottage cheese
- 1 can 14 oz crushed tomatoes
- 2 cloves garlic minced
- 1 small onion finely chopped
- 1 tablespoon olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 cup milk
- 1 teaspoon apple cider vinegar balsamic vinegar
- 1/2 teaspoon dried parsley
- 1/4 teaspoon sugar
- Salt and pepper to taste
- Cooked pasta of your choice such as spaghetti or penne, for serving
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and chopped onion. Sauté until fragrant, about 3-4 minutes.
- Stir in crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
- In a blender or food processor, combine cottage cheese, milk, and apple cider vinegar until smooth.
- Add the blended mixture to the tomato sauce in the skillet. Stir well to combine and simmer on low heat for an additional 5 minutes to allow flavors to meld.
- Meanwhile, cook pasta according to package instructions until al dente. Drain and set aside.
- Toss the cooked pasta with the creamy cottage cheese tomato sauce until well coated.
Notes
Welcome to Arora’s Sauce Recipe, where every drop tells a story of tradition, innovation, and a boundless love for culinary arts. My name is Brazen, and I am the founder and chief sauce creator at Arora’s Kitchen. Born into a family with a rich heritage of culinary arts, I grew up surrounded by the aromas of spices and the sounds of simmering pots, which ignited my passion for cooking from a young age.
Inspired by generations of culinary expertise, I embarked on a professional quest to capture these fleeting aromas and flavors in bottles of sauce that could bring a gourmet experience to every meal.
As the founder of Arora’s Sauce Recipe, my mission is to inspire your culinary adventures with the finest sauces. Whether you’re a professional chef or a home cook, our sauces are crafted to elevate your cooking with every spoonful.
Thank you for choosing Arora’s Sauce Recipe. Here’s to a journey filled with flavor, passion, and unforgettable meals.